Bhakti in Motion
~Set your devotion into motion

                             
155 Brackett st Portland, ME

Contact Improvisation at Williston West Church

Contact Improvisation is a dance form which emphasizes an exploration of the underlying principals of movement as they play out in physical contact with a partner, the floor, and space.  Contact Improv teaches us to trust, honor, and follow our own impulses while simultaneously attending to interaction with others, a great metaphor for life outside the dance stdio.  It is also a delightfully playful and fun form of exercise.  Because dances are improvised and focus on two or more people meeting in the moment in whatever state they bring to the dance floor, it is a form that is accessible to anyone.  Each dance is collaborative and every dance is different.  A Contact duet may be gentle and meditative or vigorous and athletic, fast or slow, serious or silly, and al or none of these.  Contact as been described over the years using terms such as "Art/Sport," "Intimate Physics," and "Dancing the Shape of Water."  Contact Improv brings human beings together in a safe and supportive environment, rooted in the body and open to the moment.  It fosters a unique state of consciousness, in which one remains open to intention which simultaneously drawing creative energy from an underlying acceptance of what each moment has to offer.


 
If you want to be on the email list for the bi-monthly Contact Jams
 contact
Carl Rudman at contact@tdstelme.net

Contact Improv Jams in Portland

No ongoing commitment required.  Drop-ins & new faces always welcome.
For more info contact Carl @ (207) 399-3707



 1st & 3rd Saturday of every month Contact Improv Jam 
10am-12
facilitated Carl Rudman, $8
At the Williston West Church 32 Thomas st Portland


Barefoot Boogie
2nd Fridays of the month
7:30-10pm,$8
hosted by Carl Rudman

 located at 32 Thomas st. in Portland at the Williston Church, 2nd floor