Polarity Therapy is an integrative energy-based therapeutic healing modality. Polarity Therapy is a natural health care system based upon the universal principles of energy: attraction, repulsion, and neutrality. The interrelation of these principles forms the basis for every aspect of life, including our experience of health, wellness and disease.

With this understanding, Polarity Therapy addresses the interdependence of body, mind, and spirit; the importance of relationships; the value of creating a way of life in harmony with nature.

Swedish massage alleviates stiffness and fatigue as well as improves circulation. Swedish Massage is generally a whole body massage using oils on the skin to facilitate treatment.

Deep-Tissue Massage uses slow strokes and deep pressure to work on tight areas to release specific muscle tension and restore flexibility. Deep-Tissue Massage is generally slower than Swedish, this technique goes deeper into the muscle and connective tissue to release chronic tension which might have developed from injury or overuse.

Prenatal Massage helps to alleviate lower back pain, water retention, and sciatica.  It also assists in the reduction of swelling, pain and physical and emotional tension.  This is a wonderful gift to give yourself if you are pregnant or have someone in your life who is....the Goddess will be grateful for this time of relaxation and rejuvenation!